Sahridayi is a community of like-minded individuals who have come together to create a positive impact in the world of mental health through collaborative efforts. We aim to take a multidimensional approach to address mental health and emotional wellbeing issues, and positively influence the community on the importance of it.
With every interaction, an individual goes through he gains a different perspective that can affect his outlook towards self and his environment. These outlooks direct him to different and varied experiences- sometimes it is desirable and sometimes unpleasant. Every experience is always accompanied by its thoughts and feelings. Our mental make-up is defined to appreciate the pleasant ones and accommodate the unpleasant with our capacity. But in certain circumstances, we as individuals will fall short of the abilities and thoughts to understand and reason out the occurrences. Such situations always leave their residues in varied forms. When we are unable to deal with it, it leads to a never-ending chain of questions. Here the goal of the individuals is not resolving the painful and traumatic occurrences but to break those chains of thoughts. When we are unable to address the emotional whirlpool, it is acceptable to seek external aid to enable us to manage them. Counseling and psychotherapy is one such lever that can help us regulate the traumatic roller-coaster. However, the cultural and the social background we all hail from considers this aid as taboo which needs to be silenced. These thought processes conditioned people to make the most essential aid unreachable.
The picture of wellness which is one of the contemporary concepts is complete only when people recognize emotional well-being as an essential factor and accept the required help to deal with their psychological, emotional, and social vulnerabilities. We at Asha The Hope strive to enable people to recognize and acknowledge their emotional needs and psychological stability. To fulfill this motto along with empowering individuals with necessary knowledge and skills, we focus on aiding them to strengthen their mental agility through our social initiative "Sahridayi".
Sahridayi was the heartfelt idea of Dr. Asha and Mr. Girish which was conceived and conceptualized when the world was collectively fighting the hard-hit pandemic. Having constant interactions with individuals from varied walks of life and listening to their emotional battles, they decided to give back to society by making them resilient individuals. As part of this initiative, we focus on reaching out to people irrespective of their socio-economic, cultural, and geographical limitations. We provide free emotional counseling and affordably offer various psych-therapies. Having some efficient therapists with diverse skills on board we aim to provide timely emotional and psychological aid to different concerns which people approach us.
We also believe that all individuals should be able to access mental health care. We provide equality of services and care to everyone; regardless of age, disability, gender identity, race, religion, belief system, or sexual orientation.
#1698, 6th Cross Road, Near
Banashankari Stage I,
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