✓ Most of our relationships are attachments and not bonding because when we are
bonded conflicts do not arise. Bonding gives enough space to the other person to
understand his perspective, time, and space.
✓ Physical attachment is always misunderstood with sensualities. It could be a hug, pat
from anyone to motivate, this is a physical bonding.
✓ Emotional bonding is the connection between two individuals, where each of them
finds it comfortable to share their feelings.
✓ Bonding is beyond attachments, body, emotions, and intellect, for example, Sri Rama
Krishna Paramahamsa and Swami Vivekananda (guru-sishya), Radha and Sri Krishna
(Couple bonding), Yashoda and Sri Krishna (mother-son bonding).
✓ Body, mind, and intellect are equipmentthat makes you do three things:
1. Perceiver
2. Thinker
3. Feeler
✓ A relationship loses its entity and cannot respire when an individual is at gross body
level (Sthula Sharira). Unmet expectations, unreasonable expectations, conflicts in
common interests to nurture a child, inability to manage commitments, allocation of
time and personal pursuits, not being aware of one’s fitness (no spiritual
connection), mismatch dynamics.
✓ The relationship has to grow from gross body level to subtle body level and from
there to the causal body level which makes two people live for a purpose.
✓ A relationship is between energy and energetic.
✓ The five essential ingredients for a healthy relationship are:
1. Communication
2. Mutual Respect
3. Healthy Boundaries
4. Mutual Trust
5. Support
✓ Living in a relationship and staying in a relationship are two different entities.
✓ Giving space to each other, setting up healthy expectations, freedom of expression
are important in a relationship.
✓ By auditing the conflicts, we can understand that 80% of them are because of the
third person, and 20% are because of your curiosity, keeping apart the exceptional
cases.
✓ Internal conflicts arise when there is no self-bonding.
✓ If you enjoy those special moments with yourself which is spiritual progress, then a
relationship is a compliment. If not, the relationship is a commitment.
✓ Hope, willingness, and purpose are essential in a relationship.
✓ Giving freedom to your womanhood and you are enough to yourself
✓ वागर्ााववव संपृक्तौ वागर्ाप्रविपत्तये।
जगिः वपिरौ वन्देपावािीपरमेश्वरौ।।
The magic and beauty come from the divine language. It is all in – how we divide the
words, which meaning we take for a word, and ultimately how we rearrange and
organize the communication.
✓ Understand the language of love, it’s individualistic.